Amount of Betaine in Cassava, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Cassava, raw there is 0.4 mg of Betaine. Change amount

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Cassava, raw.

Quinoa, uncooked	630.4 mg	0.63%
Restaurant, Italian, lasagna with meat	594.4 mg	0.59%
OLIVE GARDEN, lasagna classico	594.4 mg	0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce	591.4 mg	0.59%
Restaurant, Italian, spaghetti with meat sauce	546.1 mg	0.55%
OLIVE GARDEN, spaghetti with meat sauce	500.9 mg	0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce	474.7 mg	0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat)	472 mg	0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce	469.4 mg	0.47%
Lambsquarters, raw (Northern Plains Indians)	331.7 mg	0.33%
Beets, canned, drained solids	255.5 mg	0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL	248.4 mg	0.25%
Beets, canned, regular pack, solids and liquids	228.1 mg	0.23%
Beets, canned, no salt added, solids and liquids	219.7 mg	0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit	158 mg	0.16%
Rye grain	146.1 mg	0.15%
Pasta, dry, enriched	142.4 mg	0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins	135.2 mg	0.14%
Noodles, egg, dry, enriched	131.7 mg	0.13%
Noodles, egg, dry, unenriched	131.7 mg	0.13%

Cassava, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Cassava, raw are listed below.

Water	59.68 g	59.68%
Energy (calorie)	160 kcal
Energy (joule)	667 kJ
Protein	1.36 g	1.36%
Total lipid (fat)	0.28 g	0.28%
Ash	0.62 g	0.62%
Carbohydrate, by difference	38.06 g	38.06%
Fiber, total dietary	1.8 g	1.8%
Sugars, total	1.7 g	1.7%
Calcium, Ca	16 mg	0.02%
Iron, Fe	0.27 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	27 mg	0.03%
Potassium, K	271 mg	0.27%
Sodium, Na	14 mg	0.01%
Zinc, Zn	0.34 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.384 mg
Selenium, Se	0.7 µg
Vitamin C, total ascorbic acid	20.6 mg	0.02%